When I first began this journey it was because I wanted to cross off "run a marathon" off of my bucket list. After a sprained/broken ankle & some research I decided that I was going to add "jog a complete 5k" as a step to getting to the marathon. (A few years ago I met my goal of completing five 5k's in one summer, but I walked most of them)
Like I have mentioned in previous entries, my motivation seems to be melting with the heat. If you know anything about me, you know that I hate to feel myself sweat, that's why swimming & skiing have always been my preferred sports. Well there is no way to continue to train without some sweat, so after some more searching if found the quote that is perfect for me.
"No one ever drowned in sweat."
-Author Unknown
I would put it on my mirror so I could see it everyday, but that might require breaking a sweat.
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