"Once you replace negative thoughts with positive ones, you'll start having positive results." - Willie Nelson
Over the past week my calves & Achilles have been really painful so I have had to back off on my training a bit. I can't blame anyone but myself, I decided to increase my mileage more than the recommended 10% and now know why they say not to.
During my "down time" I started to feel like this was one more thing that I started & couldn't finish. I finally decided that I'm not going to get anywhere if I keep making excuses, so enough is enough. Yes I'm slow, have you ever tried to move 204lbs on your own? It's not easy, but I'm doing it. I've gone from a pace of 20 min/mile to somewhere around 16:30. That's better progress than no progress.
In short, "I didn't come here & I ain't leaving." -Willie
No comments:
Post a Comment